EP. 69 - Noah Ohlsen, CrossFit Games Athlete | Happy But Hungry

Noah shares his insights on the current state of CrossFit, what it takes to compete at the highest level, and practical workout advice for athletes of all levels.

We also dive into his latest venture - the "Happy But Hungry" Run Club, and how he balances strength training, endurance, and recovery. Whether you're a CrossFit athlete, fitness enthusiast, or just love training, this episode is packed with elite performance tips and motivation!